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January 9th, 2019
joe redman
What do you think of New Year’s resolutions? Now we are into January, lots of people will be thinking about trying to improve their lifestyle in some way, and there is absolutely nothing wrong with that! Whether you’re one for setting yourself aims for the New Year, or any time of year, experts recommend setting small, achievable goals, so that they’re easier to attain and you don’t feel overwhelmed.   Here are a few things you could try to do to make your year a good one. But remember not to put much too much pressure on yourself, small steps are key!  
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